We'll start on November 6th.
Friday calls, weekly prompts, guided workbook. Easy, efficient.
Why does your brain seem
to find every reason
something won't
work out?
Why do you automatically assume the worst, replay conversations in your head, or talk yourself out of things before you've even tried?
And why, when you know you want to think differently, does your brain keep taking you down the same old roads?
You're not broken. Your mind can get stuck in default mode. And defaults can be changed.
Your brain's default is stuck on negative.
We'll question why tf it's doing that.
Over four weeks, we'll interrupt that sort-of-pessimistic, a little complain-y, kind-of-a-bummer narrative that everyone falls into now and then. Because we know we ain't manifesting our dream lives from bad attitudes.
This is a zero judgement zone, we're just taking more initiative in our own experience.
Because who wouldn't want to see the good in their lives?
We'll explore how your mind shapes your reality, filters what you notice, what you expect, and the possibilities you're able to see. And...how that filter plays a role in our manifestations.
We'll dig into a tiny bit of the science of attention, explore the fascinating relationship between your brain and your beliefs, and practice interrupting the thought patterns that keep you stuck.
Think practical mindset work, a sprinkle of neuroscience.
A little of that science-meets-the-woo-woo magic.
Not forced positivity. Not pretending everything is amazing. Just learning to question your default assumptions and make room for a different response.
How we're doing it.
4 Calls
Four weeks, 4 live calls — a blend of teaching, discussion, and practical exercises.
Prompts +
Insights
Weekly (maybe occasionally daily) bite-sized insights and prompts to help you apply what you're learning in real life.
guided workbook
Track your patterns, reflect on what you're noticing, and practise new responses.
chat space
A private community to share the experience with others who are ready to think differently.
Each week, you'll learn something, experiment with it in your everyday life, and come back to explore what you've noticed.
By the end, you'll have a better understanding of your default patterns and practical ways to start responding differently.
No microdosing required (yes, I know I'm a microdose coach). You don't need any previous experience with microdosing. If you're already doing it, great. We'll use it to our advantage.
But overall, this challenge is about your mindset and the way you engage with your thoughts, expectations, and everyday experiences.
A little about me
I'm Kassidy, founder of Ritual Folk, a psychedelic integrator and transformational mindset coach.
My work grew out of my own long journey of trying to understand why, even when I knew my patterns inside out, changing them could still feel so bloody difficult.
I've spent years exploring personal development, psychology, the science behind how we think, and the tools that can help us create meaningful change.
Now, I bring those worlds together to help people move beyond simply understanding their patterns and start practising a different way of being.
Why do this now?
You could wait until January to make another promise to yourself.
Or you could spend the final weeks of this year practicing a different way of approaching your life — before the family dynamics, the end-of-year reflection, and the familiar old patterns get another turn at the wheel.
You don't need to have it all figured out. You just need to be willing to get curious.
Ready to rebel against your currentdefault?
THE DEFAULT REBELLION — FOUNDING ROUND
Four weeks. Four live masterclasses. Daily practices. A guided workbook. A community doing it alongside you.
Just $47 for the month. Nothing crazy, enough to keep you motivated.
Your brain has a default setting. It doesn't get to make every decision.
A quick note: The masterclasses are live, with no recordings. Access to the community and workbook is for the 30-day challenge period.